Category : Healthy Food

One in four Americans suffers from a food-related chronic condition. This issue is particularly prevalent in the elderly population where one in three seniors are...

Wine is a true social phenomenon that draws people together. Wine is not a drink to be consumed alone; instead, the greatest pleasure it can...

You may think that you know everything there is to know about food, but the truth is that there are some foods out there that...

There are a lot of different types of diets in the world. There’s a diet for every lifestyle and it’s important to know what they...

A good workout is important. Eating well before, during and after your exercise can help you burn fat and build muscle. Fueling Your Workout Fueling...

Our bodies need a lot of energy to function properly, and that’s where food comes into play. It has tons of energy stored inside, just...

When grilling over an open flame, some people have mastered the ancient art of cooking meat on a stick. While some may confuse cooking with...

Superfoods are a new trend in the health industry. They’re trendy, and they’ve been making headlines for their ability to boost your health, but only...

There is a wide range of different types of juice out there, from the ordinary orange juice to the complicated kale-pomegranate blend. But have you...

The color of your water is not always a good indicator of its quality. Tap water can come in many colors and it might be...