Category : Health & Fitness

Many people do not fully understand how human life depends on oceans. Even if you live far inland, the ocean affects things such as weather...

According to the CDC, nearly 20% of adults sought treatment for mental health in 2019. Around half of those people used a form of counseling...

The internet has become a necessary part of most of our lives. We work on it, play on it, form relationships on it, use it...

So many things can impact our overall mental health and wellbeing. Our nutrition plays a role in our mental health. So do our relationships. To...

Addiction is a complicated illness that has a complex affect on cognition and emotion. There is a strong relationship between mental illness and addiction as...

Obsessive-compulsive disorder, or OCD, is more than just being neat and organized and can cause a lot of other distressing symptoms. If you feel like...

Anxiety can be triggered by situations, events, or actions that lead to any amount of worry or fear. Once an individual who suffers from anxiety...

More than 16 million Americans struggle with depression, making it one of the most common mental health conditions in the country. Despite how common it...

Bacterial vaginosis (BV) is a type of infection caused by the overgrowing of bacteria naturally found in the vagina. The overgrowth of the bacteria upsets...

Health organizations such as the CDC and American Heart Association recommend a minimum of 150 minutes of moderate-intensity physical activity per week for optimal health....