Health & Fitness

Why Do Gums Bleed When Flossing?

If you forget to floss your teeth, it’s no real harm done. There’s a good chance that you might forget to floss even if you do so try to remember.

This is because only 40% of Americans floss daily. This can only be because most people don’t enjoy their flossing sessions enough to remind themselves to do it.

Far from being an indicator of poor oral hygiene, though, forgetting to floss doesn’t mean your gums will suffer for it.

Read on to know why gums bleed when flossing!

Flossing Too Hard

Flossing is an important part of oral hygiene, but it’s important to do it gently. If you floss too hard, you can damage or injure your gums and cause them to bleed. If gums bleed regularly when flossing, be sure to view this site to learn some advice.

Inflammation can lead to other problems, like gum disease. So, take it easy on the flossing and be gentle!

Food Stuck In Teeth 

If you have food stuck in your teeth, the floss can irritate your gums and cause them to bleed. If you don’t remove plaque from your teeth, it will turn into tartar, which is harder to remove. When this happens, the bacteria in the food can cause the gums to become inflamed and bleed.

Poor Dental Hygiene 

Poor dental hygiene is one of the most common reasons. Plaque and tartar have built up on the teeth and this can happen from not brushing, flossing, or not using mouthwash regularly, or from eating sugary and starchy foods.

When the plaque and tartar are not removed, they irritate the gums and cause them to bleed. So, It is important to know the flossing tips. 

Gum Disease

Gum disease is a serious condition that can lead to tooth loss and other health problems. One of the first signs of gum disease is bleeding gums when flossing. This happens because the gums are inflamed and easily irritated. If you notice your gums bleeding when you floss, see your dentist right away.


When we’re stressed, our bodies produce a hormone called cortisol. Cortisol increases the amount of sugar in our bloodstream, which feeds the bacteria in our mouths and leads to gum inflammation. Over time, this inflammation can damage the tissue around our teeth, called the periodontium, and cause it to bleed.

So if you notice your gums bleeding more when you’re feeling stressed, it’s a good idea to take a break from flossing and give your gums a chance to heal.

Why Do Gums Bleed When Flossing?

It’s important to floss daily to remove plaque and bacteria from your teeth and gums. When you floss, you may notice some bleeding. This is normal and usually improves with time.

If it persists, consult your dentist about why gums bleed when flossing. They can check for gum disease and other conditions that may be causing the bleeding.

Bookmark our site now and come back for more insights and valuable information!

Related posts

5 Rewarding Benefits of Breast Augmentation Surgery


How You Can Easily Lead a Healthier Lifestyle


Reasons Why Strength Training Is the Key to Achieve Your Dream Body

Allen Brown

Leave a Comment