Designing your bedroom is one of the best ways to make yourself feel more relaxed and rested. It’s difficult to sleep well or feel refreshed when you are surrounded by clutter, but with a few simple changes, you can transform your room into an oasis that will help you rest better.
A few easy changes that may help you rest better is to change the ante of your bed by five degrees or more, use a thicker mattress or a softer one, use a memory foam or latex mattress, invest in blackout curtains or drapes for those late-night light disturbances and so much more! Below are some important details to consider when re-designing a bedroom.
What Are You Sleeping On?
A good night’s sleep depends on your daily routine and the quality of your bed. A good sleeping bed should cushion your entire body to feel relaxed during the nighttime. A great example is the purple pillow, a mattress designed to help your entire body through its capability to change its form according to your shape. An uncomfortable mattress can cause your spine to misalign, which can lead to aches and pains, while a thin mattress can cause you to be restless all night, and even snore.
Redesign How You Sleep
It’s so easy to get caught up in the day-to-day routines of life. Between work, school, errands, and family time, it seems like there isn’t much downtime for us anymore, not even in our own homes! But if you’re feeling restless and unfocused at home, maybe it’s because your bedroom is stuck in a rut.
The bedroom is the most important space in your home. By switching up the look of your bedroom, you can feel more relaxed and rested when climbing into bed each night whether it’s for a nap or some well-earned sleep. Here are some tips on how to redesign your bedroom so you can feel more at home as soon as you enter.
Remove Items From Rooms That Don’t Belong
Surprisingly enough, even a small item or two in an unused corner of our rooms can make us feel like we’re not alone. If your bedroom looks cluttered, you’ll feel more on edge. Remove items that don’t belong in the room, whether it’s an urn full of ashes or a box of unwanted childhood toys. This will allow your bedroom to feel more open and spacious, which will help you relax as soon as you walk through the door.
After you remove everything that does not belong in the bedroom, consider the order of your bed, and other furniture (if you have any). Try to implement some Feng Shui basics. Maybe moving some stuff around and away from the bed area will make your bedroom feel like a completely different room.
Transform Your Bed Into A Calming Retreat
Think about your favorite place to relax and unwind in the world, and chances are it’s not in front of an eight-hour workday with endless meetings. Now think about what you do when you get home at night. If you tend to stay on your feet until it’s time for bed, you might want to consider redesigning how your bedroom is laid out so that the area around the bed feels relaxed and inviting.
Display plants around your room
Turning your bedroom into a flower-filled haven can be as simple as displaying houseplants around the room. While you’re at it, try adding some accent lighting with fairy lights or lamps. If you’d like to keep your blinds open during the day, consider adding blackout curtains for nighttime privacy.
Use dimmers in your lamps
Adding dimmers to tables and floor lamps in your bedroom can make it easier for you to relax during nighttime hours. You can manually turn off the lights and enjoy the gentler glow of your room that way. Or, use a dimmer with an automated timer to slowly turn down the lights for you as it nears time for bed each night.
If there are too many light sources in your bedroom, you’ll feel on edge and uncomfortable. However, if the lighting is just right, it can help induce a feeling of relaxation. So go ahead and turn off that desk lamp before bedtime. You’ll be more relaxed when you wake up in the morning!
Decorate with soft colors
We’ve already mentioned that you should remove clutter from your bedroom, but don’t go so far as to decorate with bold colors. Instead, opt for softer hues of blue, green, pink, and yellow for a peaceful look that still makes a visual impact.
Transforming a cluttered room into a peaceful haven for restful slumber isn’t going to happen overnight but it doesn’t have to be a painstaking process either! Use these steps to revamp your bedroom and enjoy a more relaxed, focused environment when you’re ready for bed.