Are you aware that the rehab industry in America is worth $42 billion?
Deciding that you want to get help for an addiction is only the first part of the long journey to sobriety. If you’re struggling with an addiction and you want to take control of your life again, then it’s important to spend time researching addiction treatment options so you can set yourself up for success.
There are three main types of treatments that people turn to when they’re battling addiction. Read on if you’d like to learn more about these options and what the recovery process is like.
You Have to Choose the Best Drug Rehab Option
There is no one-size fits all approach when it comes to treating addiction. This is why there are several different paths recovering addicts can take when they want to get help. Understanding the pros and cons of each is the key to making the best decision for your unique situation.
People who are ready to overcome their addiction can choose inpatient rehab, outpatient rehab, a support group like the 12-step program, or a mixture. It’s not uncommon for people to pair inpatient or outpatient rehab with a support group to maximize their chances of long-term sobriety.
Inpatient Rehab
Inpatient rehab allows people to live in a safe environment after they’ve checked in. The process involves getting an evaluation, detoxing, and creating a healthy routine.
While you stay at inpatient rehab, you’ll likely attend therapy sessions, participate in physical activities, learn how to meditate, and do other things that can help you stay strong when you return to your normal life.
Outpatient Rehab
Some people want to go to rehab and return to their regular life as they please. Admitting yourself to inpatient rehab will give you the flexibility to get professional help for your addiction while still being able to work and take care of other responsibilities.
Going to outpatient rehab involves checking yourself in, getting assessed by a medical team, and detoxing. Once you feel well enough to return to your life, you’re free to go. The most successful approach to outpatient care is returning a few times a week for wellness checks.
Support Groups for Addiction Recovery
There are so many fabulous support groups for all types of addictions out there. Some people have success only attending these meetings while others enjoy pairing a support group with inpatient or outpatient rehab.
The process depends on the structure of each group. In general, you can expect to open up to others who struggle with addiction as well. It’s comforting to know you’re not battling alone.
This Is What the Addiction Treatment Process Is Like
Learning about the addiction treatment process can help take away your fear of the unknown. Now that you’ve learned what to expect from the different types of treatment options, you can make the best decision for your health and happiness.
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